March was a month of two halves, the first half was frenetic and full of tired Shailer from all the volume training and the second half was calmer and quieter with “only” intensity training. I am starting to feel nice
Harlem Shuffle
Hi de Hi Campers And Now February has gone – a very busy month for me on the bike, close to 4,000kms completed this year and 500ks in the last week – it would be fair to say I’m feeling