So July started with a bang with a lovely surprise of a week of birthday celebrations from my beloved good times ensued. I went back to my acupuncture mistress to nail my knee pain plus working out that much
Swordfish (Intro)
So we are officially in Winter, it’s mostly being wet and warm with only a handful of the classic Canterbury bitterly cold frosts followed by a windless sunny day which make Canterbury an amazing place to live. But at least
Moonage Daydream
May is often a transition month for me – I’m back from some grand adventure round the globe, I have a wee break off the bike and start training at low levels again, the seasons are often changing so it
Once in a Lifetime
So April we spent the month abroad Darhlinks! Our long awaited “holiday” of Candy at the Rome Marathon and me with my Italian cycling tour, and then time in London with Candy’s family. What can we say, it was awesome!
Time for a Change
March was a month of two halves, the first half was frenetic and full of tired Shailer from all the volume training and the second half was calmer and quieter with “only” intensity training. I am starting to feel nice
Harlem Shuffle
Hi de Hi Campers And Now February has gone – a very busy month for me on the bike, close to 4,000kms completed this year and 500ks in the last week – it would be fair to say I’m feeling
Is There Anybody Out There?
It’s 2018! A year of adventures, joy and a heap of mileage on the bike! I kicked off the year with a particularly ambitious training programme. To be honest, I was pretty nervous, but it’s been manageable, hard but not
It’s the Incredible
As the year draws to a close, I’ve been reflecting on the year that has passed, a lot of ups, a few downs and a whole of of everything in between…. An adventure in France, another successful Flahute season, getting
Superfast Jellyfish
So we are kinda in spring, kinda in winter, some sunny days, but a very wet spring and a few days back into chilly winter conditions. Fun times and adventures with Ms Candy and with friends – old and new
Cybernetic Jazz
A good month, back into the swing of work, cycling, a lot of plotting and planning. Good times. The Flahute season is kicking off in earnest and it is already memorable fun. The hounds are behaving badly, the puppy turning